Eveque Sit and Reach Bench dumb bell adapting to your fitness level

adapting to your fitness level

with its easijust system

non-tear and hard-wearing vinyl cover with hygienic 'wipe clean' finish

Dimensions: 73

Eveque Sit and Reach Bench dumb bell adapting to your fitness levelThe sit and reach test this is a common test for examining the flexibility of the hamstrings and lower back. The Eveque Sit and Reach Bench measures the participants flexibility. Good flexibility can reduce the chances of sporting injury and is a key component of all round health and fitness, complete with activity card. In order to do the sit and reach the person needs to be warmed up. Make sure they do some sort of cardio respiratory exercise for at